“Paneer Chilla – High Protein Breakfast (280 Calories)”

✨ Paneer Chilla – Protein-Packed Indian Breakfast 💪 24g Protein | 280 Calories

🥗 Protein-rich & low-calorie ⏱️ Quick to make (15 mins) 💛 Healthy Indian breakfast option

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– ½ cup Gram Flour (Besan) – ½ cup Grated Paneer – ¼ cup Water

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– 2 tbsp chopped Onion – 2 tbsp chopped Tomato – 1 Green Chili (chopped) – Fresh coriander – Salt & pepper to taste

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🥣 Mix gram flour, grated paneer, salt, pepper, and water to make a smooth batter.

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🌿 Fold in onions, tomatoes, green chili, and coriander into the batter.

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🔥 Pour batter onto a hot non-stick pan 🥄 Cook each side for 2–3 mins until golden brown.

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🥗 Serve hot with mint chutney or yogurt. 🍋 Add a lemon wedge for extra zest.

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✨ Enjoy your healthy Paneer Chilla breakfast! 💥 Try it this week and share your version! 👉 Follow DesiTak.Com for more healthy recipes

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